🎙️ In this week’s CrossFit Grandview Podcast, we sit down with Kara Concheck — former D-1 lacrosse athlete turned coach and competitive CrossFitter. Kara walks us through her athletic journey, from nearly qualifying for Semifinals to overcoming an ACL surgery, rebuilding postpartum, and now training through her second pregnancy.
Her story is packed with insight for new moms, athletes facing setbacks, and anyone striving to train at a high level through adversity. Kara’s determination and positive attitude are incredible — don’t miss this one! 💪✨
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