Join us in this episode of the Mental Toughness & Podcast Show where I delve into the pitfalls of a high-performance mindset. I discuss how a relentless focus on peak outcomes can ironically lead to underperformance and burnout. We'll uncover the importance of setting realistic goals, recognizing the signs of overexertion, and strategies for balancing ambition with well-being. Whether you're pushing your limits in the gym or in the boardroom, this episode offers valuable insights into avoiding the high-performance trap and achieving success sustainably.
