In this episode of The Mental Toughness & Body Show! Today, I have an incredibly special guest—someone whose story is a testament to resilience, perspective, and the power of turning unimaginable loss into a force for good.
**Trigger Warning**
Mason Sawyer is the host of The 10 Ninety Podcast, a platform where he shares not just his own journey through tragedy, but also the stories of others who have faced life's toughest challenges. In 2021, Mason’s life changed forever when he lost his wife, two of his children, his brother, and his nephew in a devastating car accident. Since then, he has been on a mission to honour their legacy, inspire others, and remind us all that while we can’t always control what happens to us, we can control how we respond.
Mason is someone who truly embodies the 10/90 principle—that life is 10% what happens to you and 90% how you respond.
You can connect with Mason's show at www.the10ninety.com
