In this episode I discuss how resilience and mental toughness are not qualities that we are born with, rather we need to build and practice them daily. I share how to increase your mental toughness.
Want to check another podcast?
Enter the RSS feed of a podcast, and see all of their public statistics.
This website doesn't track the visitors or use any cookies. Made by Alex Barredo. Send your feedback to alex@barredo.es.
