*This episode doesn't have the best sound quality. Bear with us*
Jon (@jonbuie) and Tunde (@taut_7) are finally recording together in person. We're joined by friends, Jessica (@jessica.stocks), Shannon (@3prquest), and Marquis (@thelivingquis), who ran the Portland Half Marathon-OYO version with us this past weekend. We give our thoughts on training and running either our first or the just the latest race. We also discuss future plans for our next group run destination. In our AVM section each person gives one fitness recommendation of the week (00:56:16).
Marquis' Rec:
Shannon's Rec:
Strava App & Jabra Super Elite
Jessica's Recs:
Tunde's Recs:
Jon's Recs:
Limited edition Gu- Coca Cola Flavor
How to find us
Email: summer16podcast@gmail.com
IG: summer16pod
Twitter: summer16pod
Cashapp: $summer16pod
