Description

Pam and Sarah reflect on their experiences over the past year, share tips for setting intentions for the new year, and discuss the importance of growth and spaciousness. They share their personal keywords for 2025, growth and spaciousness, which leads to a conversation about the need to consciously allocate energy towards what brings joy and fulfillment, while also planting seeds for future opportunities.

Get Sarah's Intention Setting Guide for 2025 for free here: https://www.sarahlang.ca/workbook

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Takeaways

• Choosing a word of the year can guide your intentions.
• Growth often follows a period of contraction.
• Creating spaciousness allows for better decision-making.
• Awareness is crucial for recognizing what drains your energy.
• Pay more attention to what brings you joy and fulfillment.
• Plant metaphorical seeds and try new things.
• Not every idea needs to be monetized immediately.