Welcome back to the pod and the GROUNDED Series!
Today I talk to the most typical of all grounding practices, decompressing in nature. There is SO much more to this than I spoke to on this podcast, but it truly is one of the most nuturing and regulating practices you can do to honour your energy and find inner peace and fulfilment.
GROUNDED Starts on the 27th February, with Three Tiers to suit your investment level and desire for how you want to be supported in whatever proximity to me. All of the details are on the link beow and how to join us!
