"As your goals change, the program changes to fit what you need. My mindset has gone from...
Let me try this, to
Wow. I'm really seeing results, to
Let's really get after it!"
And the hashtag, #stackandjacked, was born.
Today's guest, Lindsay Gastright, came to Stacked Coaching looking for something different and she found it. Lindsay sat down to chat with Bradley and Sarah about her ever-evolving nutrition and fitness journey, her work as an athletic trainer, her new goals, and what's next.
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