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How often have you found yourself scratching your head and asking, "Why didn't anybody tell me this?!"

Jamie Taylor found herself asking this again and again as she experienced pregnancy and navigated postpartum fitness and motherhood. Three times over.

What originally started as a mission to create a program around postpartum fitness evolved into becoming a pregnancy consultant. And Jamie's mission is to be a source of support and information for mothers as they navigate these major life changes.

On this episode, Jamie came in to talk about what a postpartum consultant really does, some of the things she wishes she had known, and how she is using her voice and knowledge to empower women.

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For more information or to schedule your consultation head to jamietaylorwellness.com today.

You can also follow Jamie on

Facebook: Jamie Taylor Wellness

Instagram: @jamietaylorwellness