Confidence isn’t what you think it is!
In this episode of Practice, Dr. Rees breaks down confidence in a way you’ve never heard before. We’re tackling:
✅ What confidence really is
✅ What confidence isn’t
✅ The Confidence Equation and how to apply it to your life
✅ Why confidence changes your personality & perspective
✅ The truth about building confidence (spoiler: it’s not overnight)
If you’ve ever struggled with self-doubt, imposter syndrome, or just want to level up your mindset, this is THE episode for you.
