"Hello everyone, and welcome to this special episode dedicated to World Menopause Day.
I want to share a deeply personal journey - my experience with perimenopause. It's a topic that often doesn't get the attention it deserves, so I'm grateful for the opportunity to open up about it today.
I'll be covering a range of important points, from the symptoms I faced, to how I navigated this transformative period in my life. I'll also touch on the choices I made in terms of treatment, and what I found to be the most supportive during this time.
But before we dive in, I want to extend a message to anyone who might be struggling with perimenopause at this moment. You're not alone. Reach out, talk to someone about it, and please, don't hesitate to consult with your GP. Your well-being matters.
Now, let's jump into my perimenopause journey."
Contact Michelle via www.michellepritchard.co.uk
or find her on instagram @michellepritchardcoaching
