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In this episode Michelle talks about she was empowered by her friend who took action.

How do you reflect on yourself on what works best for you?

How do you take action?

What stops you from taking action?

Feel it, do it and go through it!

My journal prompts I used that I got from Tik Tok  are What worked well for you today? What didn't work so well today? What can you change for tomorrow?

If you need to  be held accountable or want to explore how coaching could help you take those action steps get in touch to book a call with me to see how I can EMPOWER YOU! 

www.michellepritchard.co.uk