Episode synopsis
In this quick episode I talk briefly about my first therapy experiences and then dive into the advantages and disadvantages of public and private therapy. I then provide 4 different ways to find a therapist in the UK towards the end.
Sources of information
https://www.counselling-directory.org.uk/
https://www.psychotherapy.org.uk/
https://www.bacp.co.uk/search/Therapists
Links for further information about this podcast
Website: Home- The Speak Up Podcast
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