Ale Kanashiro is a hypnotherapist, solo traveler, and seeker of self-discovery. Her extensive travel experiences, coupled with her expertise in hypnotherapy, offer unique insights into navigating the challenges and joys of solo travel.
In This Episode, We Cover:
Conquering Fears:
- Overcoming personal fears related to solo travel and addressing the unknown.
- Strategies for working with family to understand and manage concerns.
- Reassuring family members by sharing location details.
Training the Solo Travel Muscle:
- The empowering journey of expanding comfort zones with each trip.
- Differentiating healthy distractions from counterproductive ones.
Solo Travel vs. Traveling with a Partner:
- Understanding and respecting different travel styles, budgets, and priorities.
- Merging two lifestyles without compromising individual needs.
Adapting to Bali and Solo Travel Toolkit:
- Challenges faced in Bali compared to Latin America.
- Establishing routines, gym memberships, and daily self-kindness.
- Navigating solo travel burnout and setting boundaries.
Hypnotherapy and Self-Discovery:
- Ale's role as a hypnotherapist in helping clients overcome patterns and beliefs.
- Confronting life rather than escaping it, allowing for personal growth.
- The importance of choosing the right hypnotherapist for individual comfort.
Tips for Starting Solo Travel:
- Easing into solo travel and adapting to the lifestyle.
- Listening to internal cues, checking in with oneself, and avoiding overcommitting.
Connect with Ale Kanashiro:
- Instagram: alekanashiro
- https://www.instagram.com/alekanashiro/
Join the Travel Not to Escape community to share your own stories of resilience and connect with like-minded individuals. Let's inspire each other to embrace life's challenges and travel not to escape but to discover and thrive. https://www.facebook.com/groups/travelnottoescape/
