Description

Join me in celebrating an incredible milestone - six months of being alcohol-free! In this episode, I open up about my personal journey with sobriety, exploring the concept of "Sober Curious." We'll delve into my history with alcohol, the ups and downs of previous attempts at sobriety, and the reasons I chose to embrace this transformative path.

Walk with me as I share the invaluable lessons I've learned, from boosting my body confidence to redefining the standards for meaningful connections. We'll discuss the significant role our environment plays in supporting sobriety and how to navigate social situations. Ultimately, we'll uncover how sober curiousity can lead to a lifestyle change and part of self discovery and personal growth.

Episode Highlights:

• An introduction to my journey of celebrating six months of sobriety and my intention to connect with you, the listeners.

• Candid discussions about past attempts at sobriety and how they shaped my relationships and dating life.

• Emphasizing the significance of engaging in meaningful conversations and the importance of play in vulnerability.
• A look at how our environment can support or hinder our sobriety journey.
• Strategies for navigating social situations and gracefully declining persistent offers to drink.
• My personal experience of improved health, higher energy levels, and a more positive body image.
• Reflections on the normalcy and ease of maintaining sobriety, and its impact on relationships.
• A sneak peek into the upcoming release of an ebook and program centered on "Sober Curious Connections," focusing on using play instead of alcohol to foster deeper connections.

Stay tuned for more exciting content and updates by following https://www.instagram.com/travelnottoescape/ on Instagram.

Join the Travel Not to Escape Facebook Community! - https://www.facebook.com/groups/travelnottoescape