In this solo episode, I share with you how setting boundaries is my ultimate form of self-care. By protecting myself, I can stay accountable to the self-growth I'm striving for in many areas of life, and I take you on the journey of how I am going about it.
Follow for more:
IG: https://www.instagram.com/calvintrieufitness/
TikTok: https://www.tiktok.com/@calvintrieufitness
Join FaceBook Group: https://www.facebook.com/groups/3431836540409901/
Training & Nutrition Coaching: https://msha.ke/kpn
Get the Whoop 4.0 for free and get your first month for free at (https://join.whoop.com/AC9D29) (discount automatically applied)
