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Sometimes leaving is worse than staying.

Maybe you listened to the last episode and after hearing about all the different types of separation abuse you're thinking, "Yeah, imma just stay. It's manageable, it's not physical, I still love them. So what do you have for me?" Tune in today to hear our 3 guidelines for navigating narcissism. None of this is easy. Staying is hard. Leaving is hard. No one else can decide what the best option is for you and your family. But whatever you choose, be prepared. 

We have some additional resources for you if you'd like to do some further research (which we always recommend!) 

Check our Dr. Ramani's podcast, Navigating Narcissism, here: https://open.spotify.com/show/2fUMDuTaHJrIhIeybVIfCz

Pick up your copy of "Becoming the Narcissist's Worst Nightmare" by Shahida Arabi here: https://www.barnesandnoble.com/w/becoming-the-narcissists-nightmare-shahida-arabi/1123308030 

and "Why does he do that?" by Lundy Bancroft here: https://www.barnesandnoble.com/w/why-does-he-do-that-lundy-bancroft/1102335902?ean=9780425191651 (psst... check out the other great titles by Lundy Bancroft, too!)

*DISCLAIMER - We are not licensed therapists or doctors and this podcast is not meant to be taken as medical advice.

Visit our website for more resources: www.reclaimjournal.com

Download the Free Breakthrough Barriers Webinar at www.reclaimjournal.com/webinar

And a HUGE thank you to our sponsor, Brightlife Massage and Wellness. Schedule your new client experience session today by calling 970-286-8321 or by visiting www.brightlifemassage.com. Mention this podcast to get a free 30 minute upgrade added to your first session.

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