Hey everyone, I'm Brandi, and I recently had the pleasure of speaking with the amazing nurses from AWHONN about a topic close to my heart: connecting with our inner 5-year-old selves. You know, that fearless little dynamo who believed she could conquer the world? Yeah, that one!
In our talk, we delved into the power of aligning our habits and self-talk with that spirited inner child. I shared some practical tools to help these incredible nurses not just manage stress, but conquer it like the superheroes they are.
We talked about how controlling our environment can play a huge role in keeping stress at bay. From setting boundaries to creating calming spaces, it's all about giving ourselves the support we need to thrive.
But it's not just about managing stress; it's also about being kinder to ourselves. We explored ways to nurture our inner child, to speak to ourselves with the same compassion and encouragement that we would offer to that 5-year-old version of ourselves.
Because here's the thing: that inner child is still there, cheering us on, believing in our limitless potential. And when we tap into that energy, there's nothing we can't accomplish.
So, to all the nurses out there (and everyone else watching), I encourage you to embrace your inner 5-year-old. Believe in yourself, take care of yourself, and remember that you have everything it takes to conquer the world. You've got this!
Until next time, Stay Sparkly Sweet Sisters!
For more information and resources please visit www.TheReclaimStrategy.com
and listen to the podcast
Shattered to Unbreakable
