One of the toughest things in early recovery is triggers. Triggers not only for the addict but for the loved ones too. Even the simplest of things like a phone call or looking at your partners eyes can bring back so many painful memories of their use. Today we discuss some of our triggers we've had along the way as well as some of the milestones we've celebrated. We also share about how are able to move through the emotions of our triggers and share them with our loved ones.
Topics also discussed:
Treatment
Recovery
Relapse
Lying
Mental health
Relationships
Addiction
Therapy
Self-care
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Additional Resources:
Co-Dependents Anonymous: coda.org/
Al-Anon: al-anon.org/
Nar-Anon: www.nar-anon.org/
National Helpline: www.samhsa.gov/find-help/national-helpline
Treatment Locator: findtreatment.samhsa.gov/