For this episode I was joined by Karl, one of our facilitators and most passionate Talk About It Mate supporters to chat to Chris Judge, Founder of Directions4Men who are a fantastic organisation providing much needed men's groups. Chris has been a great help to myself and is passionate about creating a movement around men's mental health involving all groups and helping to redefine how masculinity is seen in society. This conversation really inspired and re-vitalised me and I think Chris has exactly the right knowledge, skills and values to make a significance difference to the lives of many men. Would highly recommend listening to this, then checking out all Directions4Men have to offer using the links below.