Kate is a Holistic Health and Wellness Coach who has shifted into the Business Coaching space. She is a yoga and meditation teacher, photographer and event facilitator with experience in self-care, manifestation and sound healing.In today's podcast episode, I chat with Kate who is a Social Media + Online Business Coach and we discuss the topic of balance and the pressures we all feel to have this 'balanced' life. I can't wait for you to dive into this episode as it's full of so much value 🙌🏻Connect with Kate 👇🏻Facebook | @kateastillcoachInstagram | @kateastill_Podcast | The StripWebsite | www.kateastill.com
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