- Question 1: "Maintaining a healthy mental mindset when times get tough?" (1:43)
- Question 2: "How to lose a lot of weight quickly"[I don't recommend] (11:05)
- Question 3: "How many times should I be lifting per week" (17:31)
- Question 4: "How long does it take a muscle to grow? Is it the same for everyone?" (23:21)
