All women deserve to feel confident, valued and supported in pregnancy, birth and beyond.
✅How exactly do doulas help reduce fear and provide moms an empowering experience
1. Calm and peace allows oxytocin to do its job. The less stress the better❤️
2. Hormones in birth fuel our experience to start and complete birth. Oxytocin is the powerhouse hormone, causes the cervix to soften and contact, helps milk drop.
3. Doulas hold the space for mother’s
✅Doulas are not just for natural birth!!!
Doulas help parents understand the landscape of birth to be empowered, know risks and benefits, understand options. Every women deserves to be in their power bringing life into the world❤️
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Women should feel they are at the center of their care making the decisions that best for them before, during and after birth.
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Biggest piece of advice:
We deserve to give ourselves permission to feel all of our feelings. This allows us to not stay stuck and move through it to the experience that lies beyond so we can grow from.
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@dawn_thedoula
www.empoweredbirthandbeginnings.com
