Chaos happens. It's a natural aspect of life, especially when more people, more demands, and more expectations- along with deadlines, come into our environment creating conflict. Figuring out how to handle it when it happens, how to come out of it and why it all matters is what is important. Our beliefs shape what we see, which is why chaos can even appear.
I discuss all of these attributes as well as giving a shout out to #MindValley and #JeffreyAllen as Jeffrey is an amazing spiritual teacher offering trainings regarding being an observer feeling an emotion rather than feeling like you are the emotion- a sure fire way to calm the storm of chaos.
Btw... a few expletives in this episode peeps...