This is part one of a multi part series on my life story. Not many know about my life prior to CrossFit. I have talked about it on a few other podcasts, but this will be a full walk back down my life to where I currently am. I struggle with people actually wanting to hear about it, but many have asked and I do think there are some nuggets in here that might bring some perspective and insight. I will not do all of these episodes back to back, it will take some time to get through most of it, but if you have any questions or thoughts - feel free to send me a note or make some comments on my YouTube Channel (where all these will live as well!)