In this episode I talk about a problem I have seen creeping into the world of Nutrition space and it is how we talk about other types of diets. There are MANY ways to eat an ways to get to results and many are based on your goals as well. In this episode I talk about HOW we have gone wrong with going in the other direction and vilifying other types of diets that are not "YOURS" and how this is dangerous and overall counterproductive to helping others. Take a listen and chill the heck out!
