In our latest episode of Menopause Made Easy with Tanya, I share a mini-sode about our addiction to feelings
🌱 In this episode we cover:
🔥What you feel and why
🔥You are protecting yourself and so am I
🔥With awareness you can begin to change your patterns
🎧 Listen now to get inspired about how to start the process of changing your behaviours
Enjoy this episode!
Listen on Spotify and Apple
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