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In our latest episode of Menopause Made Easy with Tanya, I discuss how a lack of faith in myself and taking too big of a leap was sabotaging my results and what I learned to do instead  

🌱 In this episode we cover: 

🔥What is faith and why we need it to accomplish our goals

🔥How one simple change can change alot of things

🔥Why balancing blood sugar levels helps with willpower, snacking and nighttime eating

🔥Why we are cookie dough and how you affect me and I affect you

🎧 Listen now to understand how to tap into your soul's purpose and increase your energetic well-being

Enjoy this episode!

Listen on Spotify and Apple, You Tube

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5 Hacks to Cut Cravings Freebie!!  https://www.vibrantlivingwithtanya.com/5-Hacks-to-Cut-Cravings 

Lunch & Learn freebie - https://www.vibrantlivingwithtanya.com/lunchlearn

Vibrant Living Academy - Your ONE STOP for movement + nutrition +mindset https://www.vibrantlivingwithtanya.com/ 

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Menopause Made Easy Podcast with Tanya:

https://open.spotify.com/show/7kxh1LQ7Ol7yuoy576PbkF

https://podcasts.apple.com/us/podcast/menopause-made-easy-with-tanya/id1661982133