In our latest episode of Menopause Made Easy with Tanya, I discuss how a lack of faith in myself and taking too big of a leap was sabotaging my results and what I learned to do instead
🌱 In this episode we cover:
🔥What is faith and why we need it to accomplish our goals
🔥How one simple change can change alot of things
🔥Why balancing blood sugar levels helps with willpower, snacking and nighttime eating
🔥Why we are cookie dough and how you affect me and I affect you
🎧 Listen now to understand how to tap into your soul's purpose and increase your energetic well-being
Enjoy this episode!
Listen on Spotify and Apple, You Tube
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Menopause Made Easy Podcast with Tanya:
https://open.spotify.com/show/7kxh1LQ7Ol7yuoy576PbkF
https://podcasts.apple.com/us/podcast/menopause-made-easy-with-tanya/id1661982133