What's up people! Back again with yet another episode of the podcast! In this one, I sat down with my good friend Deion who operates a fitness page called Khalm Fitness (@Khalmfitness on IG). Deion is currently a personal trainer with an educational background in health and fitness so he knows his stuff with regards to exercise and the body. We talked about everything from fitness, to nutrition and diets, to IG models and much more. As usual, please enjoy this episode, and remember, subscribe to the Triple S Podcast on your platform of choice and follow on instagram @TheTripleSPodcast so you never miss a beat!