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Host Ryan Husband shares his personal journey into running in this episode. Despite his background in soccer and CrossFit, Ryan trained for a half marathon, inspired by his marathon runner wife and friends' stories. He also details his first half marathon experience in Little Rock, Arkansas.

Ryan reveals the five reasons why he embraced running: Solitude, Self-Competition, Learning, Mental Clarity, and Creativity. He describes running as a sanctuary, a self-improvement platform, a learning backdrop, a source of mental clarity, and a creativity catalyst.

Join us to hear about Ryan's ongoing journey of self-discovery and personal growth through running.