This episode is about Mindfulness as a Skill of Attention and how it can help you as a manager. Specifically, using mindfulness to help you:
(1) identify early signs that something is "off", so you can address small issues before they become big issues,
(2) not take things personally, and
(3) apply this to managing up, down, and across.
Let's discuss!
**After the Episode**
Enroll in Communication Skills for Managers:
https://maven.com/kimnicol/communication-strategies
For private coaching:
Follow me on LinkedIn:
https://www.linkedin.com/in/kimnicol/
Become a more calm and confident leader:
https://insighttimer.com/meditation-courses/mindfulness-for-managers-at-work
