This week Executive Director, Shanna Schulze, and Board Member, Tracey Keller, chat with Rian Overcash, an independent wellness consultant who specializes in nutragenomics and functional medicine coaching. Her goal is to help introduce clients to testing options, practitioners, quality nutritional support and bio-tech devices to aide them on their journey to wellness. Rian’s company, Habit Method Health, aims to ease a client’s journey to optimal health, by compiling a detailed case, and comprehensive review, ultimately saving the client time, energy and frustration.
In this episode, Rian shares her incredible 10 year health journey from having what doctors could only conclude was dysautonomia, a rare autoimmune disorder affecting the autonomic nervous system, to living symptom free today. She also shares the power understanding our genetics (through epigenetic testing) plays in understanding how to optimize our individual health by showing us how to dial in our wellness in ways that support or hinder the genetic expression of our genes.
You can follow Rian on Instagram @habitmethodhealth. DM her to inquire about her services.
Shanna Schulze is a corporate and franchise attorney with Shumway Van and she also serves as Executive Director of SoLive, Inc. You can follow Shanna on Facebook and Instagram (@mrsshannaschulze).
Tracey Keller is an Eating Psychology Coach and personal trainer. Tracey works with clients on navigating their relationship with food and movement, helping them set up practices that will lead to success in their highest calling. You can follow Tracey on Facebook at RISE2It.
Thanks so much for joining us! If you enjoyed this conversation, please subscribe to “SoLive Podcast” and rate and review wherever you listen to podcasts. Doing so, helps us get this information to more people who stand to benefit from it.
