Join Shanna Kay Covey, Shanna Lee Schulze and Tracey Keller as they discuss the myth of selfishness as it relates to taking time for self-care and following the the desires of our hearts. Both are often considered selfish since these endeavors take away time from others. But what if we turned this idea of selfishness on its head? What if we began to see that not prioritizing self-care and not following the desires of hearts was actually the selfish act? In today’s episode we dive head first into this topic and come out the other side understanding how it’s of high service to ourselves, our family, our community and the world to prioritize these things.
In this episode a reference to Dr. Truitt was made. Dr. Frank Truitt is a surgeon and research scientist who developed Amyloxine a safe and effective medication that has been successfully treating most forms of cancer for over 20 years. You can find out more information on Amyloxine on So Live’s website (www.soliveinc.org).
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Shanna Kay Covey is the author of A Call to the Heart, Shifting Out of Ego Into Spirit. She is a life coach who uses a spiritual lens to help people align more deeply with the truth of their nature. When people are aligned with their inner nature, they live confidently from that truth. From this inner knowing, they learn to direct their lives according to their unique soul blueprint. You can follow her on Facebook (@ShannaKayCovey) and Instagram (@ShannaCovey)
Shanna Lee Schulze serves as Executive Director of So Live, Inc. and is a franchise and corporate attorney with Shumway Van. She has always been passionate about living each day to its absolute fullest, and helping other achieve the same throughout her own pursuit.
Tracey Keller is an Eating Psychology Coach and personal trainer. Tracey works with clients on navigating their relationship with food and movement, helping them to set up practices that will lead to success in their highest calling.