Personal Trainer Reveals How to Succeed in your Health Journey so YOU can Avoid Fear of Failure.
Today's episode is with Christopher Blackman and he works with Affirm Health Center located in Springfield, Missouri. He is a Certified Personal Trainer and also a Massage Therapist.
Remember your WHY
Who is Personal Training Ideal for?
Chris says: My ideal client honestly, will come from every age group. Universally, no matter what age group that you're in, it's going to be fundamentally the same biggest challenge. That is - going to be the mental challenge of this whole process.
Go to AskMary.com to See these interesting things - you won't want to miss:
Success with better health transfers over into all areas of life
The Decision to Change starts with changing your mental attitude
Success is a process - a lifelong process
Embrace the changes Life Throws at you
Life is a journey - and loving yourself enough to care for yourself
Accountability can help you move toward your goals
Dare to Believe you ARE Good Enough!
Resources:
Website for: Affirm Health Center
Facebook: Affirm Health Center
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