Back in 2022 we explored a number of ways that a bit of occasional silliness can be good for our mental health. Now in 2024 we’re rekindling the silliness after letting it slip a bit with life getting hectic and the world going crazy.
Host Jarek Adams & producer Andrew Thorn chat about finding ways to get some fun back in their lives, and offer words of wisdom from past collaborators, and a challenge for listeners to get stuck into some silliness themselves.
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