This is the second of our short guided meditations, which are designed to help you rekindle the wonder of childhood, and to help you use your imagination to access positive feelings of calm silliness.
This week we’ll be taking a solo flight on a sky ship and travelling in your mind to tranquil places.
These serenely silly interludes are a way to give yourself a short break from all the craziness in the world, and to enjoy a not too serious wander around the inside of your head.
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