00:00 Intro
02:30 How it was challenging and scary for Lindsay to be the sober one in her partnership
06:37 Lindsay takes us through what she noticed was starting to change in her relationship with her partner who was still drinking
11:53 Looking back, would Lindsay have changed anything in how she showed up in her sobriety and in her relationship with her partner?
13:25 What is regret?
14:50 Lindsay breaks down the clarity that started coming through for her when she got sober
18:45 How Lindsay coped without alcohol early in her sobriety
21:46 Abby walks us through her experience of self compassion, loneliness and a Hail Mary thrown at her marriage
30:03 Why meeting your own needs and having values are so important to recovery and sobriety and how they affect your relationship.
33:34 You can’t drag people into sobriety!
Follow us on IG instagram.com/empoweredsobrietypodcast/ and email us at empoweredsobrietypodcast@gmail.com for comments or questions. We would love it if you could take the time to leave us a rating and review! If you'd like to be coached by us or to be a guest, please email us.
If you'd like to work with Lindsay, you can reach out to her through her IG: instagram.com/lindsayfano/ or email her at lindsay.fano@gmail.com
If you'd like to work with Abby, you can reach out to her through her website: https://abbygcoaching.com/ or her IG: instagram.com/abbygcoaching
