Abra's back! This time she's solo, sharing her thoughts on diet culture, living life to the fullest, and reflections on the devastation from the tornadoes in Nashville, TN. **Trigger warning: this episode discusses grief/loss, trauma from natural disasters, eating disorders, food, dieting, and weight.**
Song featured: "Better in the Morning" by Dorise. You can purchase her music on CD Baby and iTunes.
Music video link: https://www.youtube.com/watch?v=_lrQzhc08eI
Relief efforts information for Nashville: https://www.nashvillescene.com/news/pith-in-the-wind/blog/21119626/nashville-tornado-how-to-help-where-to-get-help?fbclid=IwAR0KmjESxTA306MXgZif-WkpnR4Pd6wp2CtVt4Dsj6GG7jrYlaVFV18VkFg
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