In this episode, we have Chaitanya Bhutani, a Certified Fitness Expert and an old school friend, who I bumped into after 10 years; thanks to his regular Instagram content. This Podcast will talk about several practical things that will certainly give you the right push to start our fitness journey, right from today!
Feel the video is too long? Here are some highlights of this Podcast:
1. Introduction of Chaitanya Bhutani
2. Chaitanya's Fitness Journey
3. Trip to Dubai
4. Busting the Frauds in Fitness Industry
5. Diet Plans are Rubbish
6. Why you should spend money on your Fitness
7. Advice to Beginners, starting their Fitness Journey
8. Correlation of Fitness & Success
9. The Power of Habit & Discipline
10. Are Food Cravings Bad?
11. Should you absolutely quit Smoking or Alcohol?
12. Entertainment is a Necessity today
13. Two Friends having some fun!
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