Dry July isn't a thing but many people are becoming "sober curious," turning to mocktails and other non-alcoholic beverages to feel better overall and reduce the health risks that come from drinking alcohol.
This week my guest is Rose Nogan, a certified recovery specialist, sober living coach and owner of White Tail Sober Living for women. We talk about Rose's approach to recovery for herself and in helping others and we discuss the trend toward living healthier by cutting back or giving up alcohol completely. Our conversation also touches upon the idea that many of us exhibit addictive behavior that doesn't involve alcohol.
Tune in for this relatable and insightful conversation with Rose. Reach out to Rose at rcnogan@gmail.com for information on her coaching business.
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