It's that time of year again. Time to gather with loved ones to eat and drink too much! Well, we don't have to do that. We could focus on the conversations and laughter with friends and family, but food and drink do become a big part of our gatherings.
This week I'm joined by dietitian and Clinical Coordinator for Dietetic Internships at Marywood, Micki Orlowsky...a woman who dishes out a heap of positivity and healthy servings of humor! She shares her approach to eating this time of year when we often have many opportunities to indulge.
Join me next week for a special edition of Uncorked with Funny Wine Girl on Wednesday, November 24, when my focus will be gratitude. I will be sharing some of the things I've written in various gratitude journals over time and I encourage you to share what you are grateful for. You can submit an audio message through Anchor or send me a message on Facebook at Funny Wine Girl Jeannine.
Uncork some kindness this season!
