Mindset affects how we think, what we feel, and what we do. It impacts how we see the world and how we make sense of things. You may have heard of Carol Dweck’s work on growth and fixed mindsets. It’s the difference between those who believe they have the power to grow, change and evolve and those who don’t.
Which camp are you in? Those with a fixed mindset are potentially in distress right now, because what you thought to be true about you and the world may have changed a great deal in the last few months. Welcome to this week's episode where we explore the power of your mind and how to harness it to overcome this period of lockdowns, stress and covid-19.
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