In this podcast the following topics will be facilitated by Dr. Gary Gray, Doug Gray, and Todd Wright (VP of Player Operations | Assistant Coach, LA Clippers | Founder, Train 4 The Game in Austin, TX | Gray Institute GIFT Fellow):
1. Current trends for training, prevention, and rehab of hamstrings.Â
2. Chain Reaction® Biomechanics of hamstrings and how this relates to training, prevention, and rehab.
3. Practical applications / movements to enhance function of hamstrings and the rest of the body.
