BLACK HISTORY MONTH so this is extra special!
This week we have Coach Keysha Milana in the studio to discuss strengthening your mental health and establishing some practices to help transform your mindset! Mental Health is a huge issue in the Black community and Coach K knows exactly which direction to start. Tune in to the conversation as we honor the life of Cecily Tyson and focus on SELF-care in 2021!
https://keyshamilana.com/
