Our thoughts are happening TO us, not something we just have to endure.
We have the power to CHANGE our thoughts with intention and repetition...
Listen to this episode where I talk about my own journey to re-writing the belief that "I am fat" to now believing "I am healthy."
I would love to hear your feedback!
Email me at heather@connectingtoblisscoaching.com
or message me on Instagram @heatherthecoach
