Laying The Foundations For Good Self-Esteem
In this episode Polly talks about:
- How low self-esteem is the things that hinders so many adults the most.
- How low self-esteem showed up in her life.
- The psychological needs of human beings for bolstered self-esteem.
- Giving our children the message "you're enough as you are."
- Ensuring our children feel enough even in their worst moments.
- The common misconception of boundaries in positive parenting.
- Looking at your own self-esteem as a starting point to helping your children.
- The unconscious messages we pass on.
- Praising children for who they are rather than what they do.
- Encouraging self-validation.
- Promoting growth mindset thinking.
- Encouraging children to use their voice.
- Challenging children's negative perceptions of themselves.
- The powerful tool you can use to help children see themselves in a more positive light.
If you want to get in touch with Polly you can do so on:
Website: https://www.theempoweredparentcoach.co.uk
Instagram: www.instagram.com/_pollyoleary_
TikTok: www.tiktok.com/_pollyoleary_
Or you can email her at polly@theempoweredparentcoach.co.uk