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In today’s episode, I will be discussing female sex hormones, speaking on how imbalances may occur and how to optimize them for health and vitality. Providing brief explanation of the major hormones found in a woman’s body, estrogen, and progesterone, as well as also touching on birth control and how it can affect a woman’s body.

 As majority of my clientele have been female for many years, diagnosing and addressing hormone imbalances has become quite a niche of mine, although this is quite a big topic, hopefully this episode can help shed some light for any woman out there who feels they may be struggling with hormonal issues. 

In the future I plan on doing a much more organized and in depth explanation on how to diagnose and optimize hormones. 

#WomenHormones #HormonalBalance #HormoneOptimization #HormonalHealth #PCOS #Endometriosis #Menopause #HormoneTesting 

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For more information, head to:

https://lifestylempowerment.ca/

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https://lifestylempowerment.ca/how-i-can-help/

DISCLAIMER: The Lifestyle Empowerment Podcast channel does not contain medical advice. Curtis Gillespie Sayers of Lifestyle Empowerment is not a doctor or registered dietitian. The contents of this Podcast channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice and should not be taken as medical advice. The contents of this Podcast channel are not intended to substitute for professional medical advice, diagnose, treat, cure, or prevent any health problem.

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The following video is STRICTLY educational.