Welcome to episode #9!
Join me on the latest podcast episode as I delve into this subject that so many of us struggle with.
From the physiology of why we have cravings to the psychological and emotional factors that drive them. We'll also explore various strategies and techniques for managing cravings.
Do you struggle with sugar cravings?
Are you binge eating?
Curious to have further insight into the human brain and body?
This episode is MADE for you!
Enjoy!
Timestamps:
TBD
DISCLAIMER: The Lifestyle Empowerment Podcast channel does not contain medical advice. Curtis Gillespie Sayers of Lifestyle Empowerment is not a doctor or registered dietitian. The contents of this Podcast channel, such as videos, text, graphics, images and other material are intended for entertainment, informational and educational purposes only and not for the purpose of rendering medical advice and should not be taken as medical advice. The contents of this Podcast channel are not intended to substitute for professional medical advice, diagnose, treat, cure, or prevent any health problem.
Consult your physician for medical advice. Always seek the advice of a physician or other qualified healthcare provider with any questions regarding a medical condition. Never disregard or delay seeking professional medical advice or treatment because of something you have heard in a Podcast video. Before taking any medications, over-the-counter drugs, supplements, or herbs, consult a physician for a thorough evaluation. This channel does not endorse any medications, vitamins or herbs nor do we condone the use of illegal drugs or using drugs for an unintended purpose. A qualified physician should make a decision based on each person's medical history and current prescriptions.
