I decided to do something a little different this week I wanted to take you the listener through my experience in the moment on the fly of trying to manage my expectations while navigating different obstacles and testing if this idea of getting centered in our bodies really works. I also want you to know that you aren't alone while experiencing the disappointments that come with the holidays. Disappointments that are often overlooked and ignored. We can give ourselves space, nurturing, care, and time we need. This might be the secret ingredient that keeps us from doing and acting in ways that don't reflect who we really are. We can help each other get through this time and possibly even enjoy it. I hope this listen helps. There's a little background noise but you can still hear what I'm saying - just watch the ears as the sound shifts. You can find me on just about every social media platform or at Angie Fadel I am currently taking clients. Also, if you just want to reach out and ask a question go to angiefadel@gmail.com. Music by Todd Fadel.
