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As always there is a little swearing. In this episode I talk about how the lovingkindness meditation is taking shape and showing up in my life after 2 weeks of practice- things are happening. I also get into feeling like a fraud and I unpack that a bit. Enjoy and thank you for listening. I will return in March for Season 2. Opening song by Agents of Future mix by Todd Fadel https://agentsoffuture.bandcamp.com/ Join workshops in Portland, Texas, and Charlottesville by going to my website angiefadel.com